Mantra / Vedic Chant

Mantra / Vedic Chant

Zu Beginn der Yoga-Stunde oder auch während des Übens, chanten wir Mantra.
Auf unterschiedlichen Ebenen wirkend, hat das eine positive Wirkung auf Deine Stimme und auch auf Deine Atmung. Zudem ist es eine wunderbare Vorbereitung
für die Meditation, denn die Konzentration auf ein Mantra lässt Deine Gedanken verstummen.

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